On this 6-month program, we take a holistic perspective of your life and support you in achieving your health goals through 4 components:
Know your current health status. Using rigorous cardiac health modelling tools, we profile your risk levels for proactive care planning.
Our coaching methodology uses powerful questioning techniques that shift mind-sets. This is the beginning of your transformation of lifestyle habits.
Chart the direction you want your health and life to go. At this stage, you start designing your own health journey and set your goals.
You are never alone on this journey. Our ecosystem of care with health coaches and coordinators provide the necessary support to achieve your goals.